Yoga & meditation

Yoga for every level,
without rushing.

Vinyasa, hatha, yin and meditation classes in small groups, in a bright studio.

New students
Intro class
Location
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The studio

You don’t need to be flexible to do yoga. You just need to show up.

Our teachers (names & certifications: [...]) teach with attention to alignment and offer modifications for every body. Classes are small so there is time for everyone.

Styles

Which style suits you?

01Vinyasa flowDynamic

Continuous sequences linked with the breath. Warming, strengthening and good for focus.

02HathaBalanced

Classical postures held with attention to detail. Ideal for beginners.

03Yin yogaGentle

Long passive holds for connective tissue and the nervous system.

04Meditation & pranayamaCalm

Breathing techniques and guided meditation for calm and focus.

05Prenatal yogaPregnancy

Practice adapted to each trimester, with your doctor’s approval.

Schedule

The weekly timetable.

Day
Type
  • Sunrise Flow60′
    VinyasaCoach: [...]
  • Sunrise Flow60′
    VinyasaCoach: [...]
  • Weekend Vinyasa90′
    VinyasaCoach: [...]
  • Vinyasa Flow75′
    VinyasaCoach: [...]
  • Hatha Alignment75′
    HathaCoach: [...]
  • Yin by Candlelight75′
    YinCoach: [...]
  • Friday Slow Flow75′
    VinyasaCoach: [...]
  • Hatha Basics75′ · Beginners
    HathaCoach: [...]
  • Breath & Meditation45′
    MeditationCoach: [...]
  • Yin & Restore60′
    YinCoach: [...]

Sample timetable. Actual times will be set by the business ([...]).

Pricing

Simple options.

Pricing: [...].

Questions

Before your first class.

What should I bring?

Comfortable clothes and water. Mats and props are provided.

Should I eat beforehand?

A light meal about 2 hours before class is best.

I’m a beginner. Which class should I choose?

Hatha Basics or Yin. Let the teacher know before class starts.

Contact

Book an intro class.

Demo mode

  • Address[...]
  • Phone[...]
  • Email[...]
  • Opening hours[...]